I want to provide you the care you deserve.
Transforming mental healthcare
I provide doctoral-level quality mental health care. Focusing on holistic wellness, I assist clients by providing therapy, mindfulness coaching, and more. During these challenging times, I help our clients meet their needs online, in the comfort and safety of their own home.
A modern approach
It’s essential for me that my clients are treated with personalized care. Rather than follow a traditional approach, I’ve created a holistic system designed specifically around my patients’ needs and goals.
Services
Initial Consultation
Delivered online, this is designated for individuals to explore their thoughts and learn more about the Holistic Mind Approach
15 mins | FREE | Get started
Talk Therapy
Delivered online, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $150 | Get started
Coaching session
Delivered online, this session will first help individuals identify what they care most about and then develop a plan to achieve their personal and professional goals.
50 mins | $150 | Get started
Dr. Pooja K. Sharma
Dr. Pooja K. Sharma is a licensed Marriage and Family Therapist. She holds both a Doctorate and a Master’s degree in Marriage and Family Therapy from Alliant International University in Irvine, California as well as a bachelor’s degree in Sociology from the University of Irvine. Her dissertation about South Asian American Daughter-Father Relationships in the Aftermath of Maternal Loss was published into an article for Women & Therapy’s special issue in 2018.
Dr. Sharma has worked with a wide range of emotional and behavioral issues that include depression, PTSD, perinatal mood disorders, anxiety, grief and loss, abuse and trauma, life developmental issues, career coaching, parenting support, and more.
Prior to completing her Doctorate degree, she has over 15 years of experience in banking including positions as a Commercial Banking Relationship Associate and as a Branch Manager. With this experience in the corporate business world, along with her experience in psychotherapy, Dr. Sharma is able to provide coaching in career development, workplace stress reduction, and the challenge of balancing work and home responsibilities
Her passion lies in using integrative therapies such as mindfulness meditation, Reiki, energy psychology, tapping, and creative means of expression such as music, art, and poetry. Along with practicing integrative therapies, she uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
Dr. Sharma offers services in a safe, comfortable and supportive environment, building a relationship based on empathy, trust, and care. Her approach is personalized to each individual and tailored to meet each person’s needs thereby helping them attain personal growth and well-being.
MFC #86722
Let’s Chat.
Book your FREE 15 minute consultation today.